I attended your course on Saturday. Nothing seems to be happening with any of my ferments I brought home. No bubbles...
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PPI
I have a hiatus hernia and have been on long-term PPI meds. Doctor says this is better than burning my oesophagus with...
lacto-fermentation at home
I would like to get into lacto fermentation at home, but I have a couple of questions : is it easy and safe ? do I...
What are the benefits of lactofermentation?
Lactofermentation is a safe way to preserve plant-based foods. It is eco and budget friendly. It allows you to make...
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What is lactofermentation?
Lactofermentation is an age-old method of preservation that offers many health benefits. The process of lactofermentation relies on lactic acid forming bacteria to digest the fermentable fibre and sugars contained in plant based foods....