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Lectins, the story in more detail

Lectins, the story in more detail

Lectins have 2 roles, an immune role and a food storage role.They are specific carbohydrate binding proteins known for their ability to agglutinate erythrocytes (red blood cells) in vitro. When ingested, they are inflammatory, can cause diarrhoea and interference with...
Wild garlic and walnut pesto

Wild garlic and walnut pesto

It is the wild garlic season! The best time to pick it is before the flowers come out. Wild garlic is unmissable thanks to its very distinctive garlic smell that fills the air and its leaves covering the ground like a carpet. 200g Wild Garlic 100g of Walnuts 200ml...
Wild Garlic season!

Wild Garlic season!

Fermented wild garlic: Wild garlic loves damp shady woodland areas near rivers. Pick the garlic before the flowers are out to get a maximum of flavour in the leaves. A very large bowl of wild Garlic 2% of the garlic weight in Himalayan Salt A sterilized 500ml Kilner...