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The book is ready!

by | 14 Feb 2021

After nearly 30 years of thinking, learning and practicing Laurence has compiled her knowledge of Osteopathy and Nutrition into this accessible, delicious book.


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Wild Garlic season!

Fermented wild garlic: Wild garlic loves damp shady woodland areas near rivers. Pick the garlic before the flowers are...

What is lactofermentation?

Lactofermentation is an age-old method of preservation that offers many health benefits. The process of...