After nearly 30 years of thinking, learning and practicing Laurence has compiled her knowledge of Osteopathy and Nutrition into this accessible, delicious book.

After nearly 30 years of thinking, learning and practicing Laurence has compiled her knowledge of Osteopathy and Nutrition into this accessible, delicious book.
By Laurence Fourdrignier DO, ND Host microbiota interactions are essential for the development of the immune...
Lectins have 2 roles, an immune role and a food storage role.They are specific carbohydrate binding proteins known for...
Fermented wild garlic: Wild garlic loves damp shady woodland areas near rivers. Pick the garlic before the flowers are...
Lactofermentation is a safe way to preserve plant-based foods. It is eco and budget friendly. It allows you to make...
Lactofermentation is an age-old method of preservation that offers many health benefits. The process of...
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